Yoga
I offer students a unique blend of mindfulness, balance, and lighthearted playfulness. Drawn to yoga to compliment my running schedule over a decade ago, I’ve found yoga to be the ideal foundation for improving athletic performance and as cheesy as
Nutrition
Virtual One-on-One Nutrition Counseling Is one-on-one nutrition counseling with a dietitian right for you? Are you an active but not elite runner or active individual? Running is my jam too! My Masters degree is in Sports Nutrition and I’ve helped