This week’s Tuesday Tidbit takes a closer look at foods I’ve really been into so far this season and why. It’s currently FNCE time – aka a huge Dietitian and Nutrition Conference that I LOVE but wasn’t able to go this
5 Foods I’m Into This Fall
5 Must Eat Foods for Plant Based Athletes
You guys…I’m seriously SO excited about this week’s Tuesday Tidbit!! The plant based movement is HUGE but I feel it’s even larger in the athletic community as a way to reduce inflammation and increase performance. Over the last few years of