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Morgan Bettini

Morgan Bettini

Dietitian and Yoga Teacher Specializing in Runners and Athletes

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Month: October 2017

5 Foods I’m Into This Fall

5 Foods I’m Into This Fall

This week’s Tuesday Tidbit takes a closer look at foods I’ve really been into so far this season and why. It’s currently FNCE time – aka a huge Dietitian and Nutrition Conference that I LOVE but wasn’t able to go this

Morgan October 24, 2017October 24, 2017 Plant-Based Intuitive Eating Wellness Blog No Comments Read more

5 Must Eat Foods for Plant Based Athletes

5 Must Eat Foods for Plant Based Athletes

You guys…I’m seriously SO excited about this week’s Tuesday Tidbit!! The plant based movement is HUGE but I feel it’s even larger in the athletic community as a way to reduce inflammation and increase performance. Over the last few years of

Morgan October 17, 2017 Plant-Based Intuitive Eating Wellness Blog No Comments Read more

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Recent Blog Posts

  • How Do Vegans Get Calcium?
  • Spaghetti Squash with Beet “Meat” Balls
  • What supplements does a vegan dietitian take?
  • 8 High Protein Vegan Lunches For Work
  • Vegan Protein Sources That Aren’t Beans
  • Yoga for Runners Sequence on Your Back – Post Run Yoga Sequence When You Need to Chill
  • Vegan Summer Meals in 15 Minutes or Less
  • 5 Ways to Practice Aparigraha and Aparigraha quotes
  • Why is Hydration Important? 8 Ways to Stay Hydrated This Summer + How Much Do I Need to Drink?
  • 4 Staple Vegan Salad Dressings For Summer (or Anytime!)
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