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Morgan Bettini

Morgan Bettini

Dietitian and Yoga Teacher Specializing in Runners and Athletes

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Month: January 2018

5 Best Foods For Plant-Based Newbies

5 Best Foods For Plant-Based Newbies

Over the last couple of weeks, I’ve had several people asking about plant-based diets or about particular foods.  Maybe it’s because 2018 is supposed to be the year of plant-based diets. Maybe it’s that January has been Veganuary (a campaign to encourage

Morgan January 29, 2018January 26, 2018 Plant-Based Intuitive Eating Wellness Blog No Comments Read more

3 {Peanut Butter} No Recipe Recipes #4

3 {Peanut Butter} No Recipe Recipes #4

I go nuts about this blog series because it allows me to share with you practical techniques and flavor combinations to create amazing food but without sacrificing a ton of time or ingredients. These “recipes” are how I cook most

Morgan January 24, 2018January 24, 2018 No Recipe Recipes, Plant-Based Intuitive Eating Wellness Blog No Comments Read more

3 {Nutritional Yeast} No Recipe Recipes #3

3 {Nutritional Yeast} No Recipe Recipes #3

Want to curate your cooking skills? Or make a weekday meal without sacrificing time and energy? Well, this weekly series of blog and video posts shows you exactly how I create awesome meals without overcomplicating. Keeping things simple is my

Morgan January 18, 2018 No Recipe Recipes, Plant-Based Intuitive Eating Wellness Blog 2 Comments Read more

What “Listen to Your Body” REALLY means + 4 Ways To Start

What “Listen to Your Body” REALLY means + 4 Ways To Start

One of my dear yoga teacher friends emailed me about a student she is working with who is on a diet and is looking for coaching and yoga philosophy to help him be “less miserable” on this diet. I wanted

Morgan January 16, 2018January 16, 2018 Plant-Based Intuitive Eating Wellness Blog 8 Comments Read more

3 {Cabbage} No Recipe Recipes #2

3 {Cabbage} No Recipe Recipes #2

I’m starting this new blog/video series to help and inspire people to get in the kitchen more often with nourishing foods but without overcomplicating it. I’m bringing you straightforward blurbs of plant-based inspiration with an accessible tutorial type format if

Morgan January 11, 2018January 18, 2018 No Recipe Recipes, Plant-Based Intuitive Eating Wellness Blog 6 Comments Read more

3 {Lentil} No-Recipe Recipes #1

3 {Lentil} No-Recipe Recipes #1

Ever wonder how to really meal prep like a boss? Or ever want to curate your cooking skills? Well, I’m determined to serve up a weekly blog post that shows you exactly how I create awesome meals without over complicating.

Morgan January 5, 2018October 16, 2018 No Recipe Recipes, Plant-Based Intuitive Eating Wellness Blog 2 Comments Read more

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Recent Blog Posts

  • How Do Vegans Get Calcium?
  • Spaghetti Squash with Beet “Meat” Balls
  • What supplements does a vegan dietitian take?
  • 8 High Protein Vegan Lunches For Work
  • Vegan Protein Sources That Aren’t Beans
  • Yoga for Runners Sequence on Your Back – Post Run Yoga Sequence When You Need to Chill
  • Vegan Summer Meals in 15 Minutes or Less
  • 5 Ways to Practice Aparigraha and Aparigraha quotes
  • Why is Hydration Important? 8 Ways to Stay Hydrated This Summer + How Much Do I Need to Drink?
  • 4 Staple Vegan Salad Dressings For Summer (or Anytime!)
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