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Morgan Bettini

Morgan Bettini

Dietitian and Yoga Teacher Specializing in Runners and Athletes

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Month: February 2018

3 {Garbanzo Bean} No Recipe Recipes #7

3 {Garbanzo Bean} No Recipe Recipes #7

In honor of February the unofficial “love” month – we are talking about all sorts of heart healthy foods that I just so happen to love! Hopefully these easy recipes will give you inspiration to love them too. We all

Morgan February 15, 2018February 15, 2018 No Recipe Recipes, Plant-Based Intuitive Eating Wellness Blog No Comments Read more

Mantras: Mindset Matters

Mantras: Mindset Matters

Mantras are words or syllables that are repeated to create a particular effect like whether it’s an awareness and a tool to stay present or a tool to create a shift. I have a deep love for mantras and find

Morgan February 12, 2018 Plant-Based Intuitive Eating Wellness Blog 4 Comments Read more

{Walnut} No Recipe Recipes #6

{Walnut} No Recipe Recipes #6

Since its February, I wanted to talk about heart healthy foods …foods that are not only physiological beneficial for your heart but also hearty satisfaction and today it’s all about walnuts! Before we get into the recipes, let’s chat about

Morgan February 8, 2018February 8, 2018 No Recipe Recipes, Plant-Based Intuitive Eating Wellness Blog No Comments Read more

Simplicity – How to Cultivate it and Why it Matters

Simplicity – How to Cultivate it and Why it Matters

What would your life be like if you only did what was easy? It’s almost unsettling, isn’t it? When I try to answer that for myself, I squirm ….. “That sounds lazy and what about everything else?!” …but then I

Morgan February 6, 2018May 31, 2019 Plant-Based Intuitive Eating Wellness Blog No Comments Read more

{Chia Seeds} No Recipe Recipes #5 – 10 EASY Ways to Eat Them Everyday

{Chia Seeds} No Recipe Recipes #5 – 10 EASY Ways to Eat Them Everyday

How are everyone’s kitchen adventures going? I hope you love these practical ways to include more plant-based foods just as much as I enjoy dishing them out. In fact, in honor of February, the love month, we’re going to be

Morgan February 1, 2018February 1, 2018 No Recipe Recipes, Plant-Based Intuitive Eating Wellness Blog No Comments Read more

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Recent Blog Posts

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