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Morgan Bettini

Morgan Bettini

Dietitian and Yoga Teacher Specializing in Runners and Athletes

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Month: April 2018

5 Supplements To Consider on a Plant-Based Diet

5 Supplements To Consider on a Plant-Based Diet

One of the most frequently asked questions about plant-based eating is, “which supplements should I take?” Vegan diets can offer a lot of benefits but many friends, family, and co-workers will still have concerns about your eating habits that may

Morgan April 27, 2018April 27, 2018 Plant-Based Intuitive Eating Wellness Blog 1 Comment Read more

{Non-Dairy Cream Sauces} No Recipe Recipes #14

{Non-Dairy Cream Sauces} No Recipe Recipes #14

The No Recipe Recipe collection is on fire and I love hearing about your kitchen success stories! While I love the simplicity and plant-based inspiration the series can provide, there are some foods where having a recipe is helpful. One

Morgan April 19, 2018April 12, 2018 No Recipe Recipes, Plant-Based Intuitive Eating Wellness Blog No Comments Read more

5 Foods Worth Splurging On

5 Foods Worth Splurging On

If you buy generic, opt for less expensive produce in season, or look for ways to cut your grocery bill, you are my kind of person. However, although I’m all about saving money, there are some foods I will not

Morgan April 12, 2018 Plant-Based Intuitive Eating Wellness Blog No Comments Read more

{Bowl Creations} No Recipe Recipes #13

{Bowl Creations} No Recipe Recipes #13

Most of my favorite meals are hardly recipes at all but rather a big bowl of goodness. For Dan and I this works well because bowl meals are totally customizable – his may or may not include meat/cheese and mine

Morgan April 12, 2018 No Recipe Recipes, Plant-Based Intuitive Eating Wellness Blog No Comments Read more

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Recent Blog Posts

  • How Do Vegans Get Calcium?
  • Spaghetti Squash with Beet “Meat” Balls
  • What supplements does a vegan dietitian take?
  • 8 High Protein Vegan Lunches For Work
  • Vegan Protein Sources That Aren’t Beans
  • Yoga for Runners Sequence on Your Back – Post Run Yoga Sequence When You Need to Chill
  • Vegan Summer Meals in 15 Minutes or Less
  • 5 Ways to Practice Aparigraha and Aparigraha quotes
  • Why is Hydration Important? 8 Ways to Stay Hydrated This Summer + How Much Do I Need to Drink?
  • 4 Staple Vegan Salad Dressings For Summer (or Anytime!)
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