Dietitian and Yoga Teacher Specializing in Runners and Athletes
One of the most frequently asked questions about plant-based eating is, “which supplements should I take?” Vegan diets can offer a lot of benefits but many friends, family, and co-workers will still have concerns about your eating habits that may
The No Recipe Recipe collection is on fire and I love hearing about your kitchen success stories! While I love the simplicity and plant-based inspiration the series can provide, there are some foods where having a recipe is helpful. One
If you buy generic, opt for less expensive produce in season, or look for ways to cut your grocery bill, you are my kind of person. However, although I’m all about saving money, there are some foods I will not
Most of my favorite meals are hardly recipes at all but rather a big bowl of goodness. For Dan and I this works well because bowl meals are totally customizable – his may or may not include meat/cheese and mine