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Morgan Bettini

Morgan Bettini

Dietitian and Yoga Teacher Specializing in Runners and Athletes

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Month: May 2018

8 Green Superfoods for Everyday

If you are in need of simply sprucing up your day and adding more good for you green superfoods, I’ve listen a few and included and some of my favorite ways to eat them. Kale – because how can you

Morgan May 31, 2018 Plant-Based Intuitive Eating Wellness Blog No Comments Read more

Easiest Pickled Vegetables – No Recipe Recipes #16

Easiest Pickled Vegetables – No Recipe Recipes #16

I cannot wait until Dan and I are actually living in our own place, with our own kitchen – it sounds like such a luxury after 16+ months without one. Sure, I’ve cooked up a storm in various AirBnB kitchens,

Morgan May 16, 2018May 18, 2018 No Recipe Recipes, Plant-Based Intuitive Eating Wellness Blog 1 Comment Read more

3 Ways To Be More Mindful At Your Next Meal

3 Ways To Be More Mindful At Your Next Meal

I find people are more concerned about calories and numbers than satisfaction. When we learn to listen to hunger and fullness cues and tune in to what nourishes our body, I find that counting anything is absolutely pointless. Some days

Morgan May 9, 2018May 9, 2018 Plant-Based Intuitive Eating Wellness Blog 1 Comment Read more

3 {Taco} No Recipe Recipes #15

3 {Taco} No Recipe Recipes #15

Yesterday, I wanted tacos. Today, I’m eating tacos. Follow your dreams ya’ll. But for real, I love tacos and eat varying kinds all the time. If there are no tortillas in our house, it’s a grocery store emergency. In honor

Morgan May 1, 2018May 9, 2018 No Recipe Recipes, Plant-Based Intuitive Eating Wellness Blog No Comments Read more

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Recent Blog Posts

  • How Do Vegans Get Calcium?
  • Spaghetti Squash with Beet “Meat” Balls
  • What supplements does a vegan dietitian take?
  • 8 High Protein Vegan Lunches For Work
  • Vegan Protein Sources That Aren’t Beans
  • Yoga for Runners Sequence on Your Back – Post Run Yoga Sequence When You Need to Chill
  • Vegan Summer Meals in 15 Minutes or Less
  • 5 Ways to Practice Aparigraha and Aparigraha quotes
  • Why is Hydration Important? 8 Ways to Stay Hydrated This Summer + How Much Do I Need to Drink?
  • 4 Staple Vegan Salad Dressings For Summer (or Anytime!)
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