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Morgan Bettini

Morgan Bettini

Dietitian and Yoga Teacher Specializing in Runners and Athletes

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Month: April 2019

Our Favorite Vegan Oatmeal Cookie for National Oatmeal Cookie Day!

Our Favorite Vegan Oatmeal Cookie for National Oatmeal Cookie Day!

Soon after dating, I learned that my now husband didn’t like chocolate. This still baffles me but as someone who loves baking and creating, I wanted to impress him with cookies (I mean, it obviously worked, right lol) but up

Morgan April 30, 2019May 1, 2019 Plant-Based Intuitive Eating Wellness Blog No Comments Read more

How Do I Know When to Eat? A Real Life Guide to the Hunger Scale

How Do I Know When to Eat? A Real Life Guide to the Hunger Scale

“How much do I need to eat?” “How do I know when to eat?” As a dietitian, that is a question I have received from countless clients and patients. I wish the answer was as simple as a calorie level,

Morgan April 24, 2019April 24, 2019 Plant-Based Intuitive Eating Wellness Blog No Comments Read more

10 Realistic Ways To Save the Environment Without Going Vegan

10 Realistic Ways To Save the Environment Without Going Vegan

I’m a fan of balance. Not the kind of balance that many health and fitness professionals exude that really takes a considerable amount of discipline and full time work effort to maintain but the type of balance that feels like

Morgan April 18, 2019April 18, 2019 Plant-Based Intuitive Eating Wellness Blog No Comments Read more

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Recent Blog Posts

  • How Do Vegans Get Calcium?
  • Spaghetti Squash with Beet “Meat” Balls
  • What supplements does a vegan dietitian take?
  • 8 High Protein Vegan Lunches For Work
  • Vegan Protein Sources That Aren’t Beans
  • Yoga for Runners Sequence on Your Back – Post Run Yoga Sequence When You Need to Chill
  • Vegan Summer Meals in 15 Minutes or Less
  • 5 Ways to Practice Aparigraha and Aparigraha quotes
  • Why is Hydration Important? 8 Ways to Stay Hydrated This Summer + How Much Do I Need to Drink?
  • 4 Staple Vegan Salad Dressings For Summer (or Anytime!)
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