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Morgan Bettini

Morgan Bettini

Dietitian and Yoga Teacher Specializing in Runners and Athletes

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Month: August 2019

What supplements does a vegan dietitian take?

What supplements does a vegan dietitian take?

Often times when I talk to someone about the specific needs of a vegan eater (think B12, zinc, calcium, vitamin D, etc….), I frequently get asked which supplements I take especially since many multivitamins can lack in some large minerals

Morgan August 20, 2019August 20, 2019 Plant-Based Intuitive Eating Wellness Blog No Comments Read more

8 High Protein Vegan Lunches For Work

8 High Protein Vegan Lunches For Work

  Where do you get your protein? How can I increase protein at lunch? These are a couple of very regularly asked questions around these parts and I’ll tell you, I can understand the desire for more protein at lunch

Morgan August 14, 2019August 14, 2019 Plant-Based Intuitive Eating Wellness Blog 1 Comment Read more

Vegan Protein Sources That Aren’t Beans

Vegan Protein Sources That Aren’t Beans

I adore beans. Truly, I do. I love the variety, texture and versatility of beans. They provide a good source of plant-based protein, iron, and other key vitamins and minerals. While many people I know and clients I work with

Morgan August 6, 2019 Plant-Based Intuitive Eating Wellness Blog No Comments Read more

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Recent Blog Posts

  • How Do Vegans Get Calcium?
  • Spaghetti Squash with Beet “Meat” Balls
  • What supplements does a vegan dietitian take?
  • 8 High Protein Vegan Lunches For Work
  • Vegan Protein Sources That Aren’t Beans
  • Yoga for Runners Sequence on Your Back – Post Run Yoga Sequence When You Need to Chill
  • Vegan Summer Meals in 15 Minutes or Less
  • 5 Ways to Practice Aparigraha and Aparigraha quotes
  • Why is Hydration Important? 8 Ways to Stay Hydrated This Summer + How Much Do I Need to Drink?
  • 4 Staple Vegan Salad Dressings For Summer (or Anytime!)
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