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Morgan Bettini

Morgan Bettini

Dietitian and Yoga Teacher Specializing in Runners and Athletes

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Month: February 2020

How Do Vegans Get Calcium?

How Do Vegans Get Calcium?

Calcium. We all need this massive and important mineral and it’s no surprise that many people – omnivores and plant-based eaters alike – fall short of meeting calcium needs. Inadequate calcium intake can lead to poor bone health.  Let’s look

Morgan February 12, 2020February 12, 2020 Plant-Based Intuitive Eating Wellness Blog No Comments Read more

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Recent Blog Posts

  • How Do Vegans Get Calcium?
  • Spaghetti Squash with Beet “Meat” Balls
  • What supplements does a vegan dietitian take?
  • 8 High Protein Vegan Lunches For Work
  • Vegan Protein Sources That Aren’t Beans
  • Yoga for Runners Sequence on Your Back – Post Run Yoga Sequence When You Need to Chill
  • Vegan Summer Meals in 15 Minutes or Less
  • 5 Ways to Practice Aparigraha and Aparigraha quotes
  • Why is Hydration Important? 8 Ways to Stay Hydrated This Summer + How Much Do I Need to Drink?
  • 4 Staple Vegan Salad Dressings For Summer (or Anytime!)
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