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Morgan Bettini

Morgan Bettini

Dietitian and Yoga Teacher Specializing in Runners and Athletes

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No Recipe Recipes

6 Ingredient Coconut Seed Clusters – Nut Free, High Protein, Plant-Based

6 Ingredient Coconut Seed Clusters – Nut Free, High Protein, Plant-Based

Being back in Minnesota has been lovely in all the ways….lake time, outdoor chilling, family game nights, BBQs, and all the festivities in between including a BIG one – my sister’s upcoming wedding! I can’t believe it’s here. In the

Morgan July 11, 2018 No Recipe Recipes, Plant-Based Intuitive Eating Wellness Blog No Comments Read more

3 Ingredient Vegan Strawberry Ice Cream

3 Ingredient Vegan Strawberry Ice Cream

For this week’s no recipe recipe, I’m bringing to you my latest summer obsession: plant-based strawberry ice cream. I first made it as part of Dan’s vegan ice cream birthday cake. He doesn’t like chocolate and it’s been so toasty

Morgan July 6, 2018June 4, 2019 No Recipe Recipes, Plant-Based Intuitive Eating Wellness Blog No Comments Read more

Berry Amazing Chia Jam – No Recipe Recipe #17

Berry Amazing Chia Jam – No Recipe Recipe #17

Making your own jam doesn’t have to involve a complicated canning process or tons of added sugar. It can, but it doesn’t have to. Today, I’m going to show you THE easiest and fastest way to make some “Berry Amazing”

Morgan June 13, 2018June 14, 2018 No Recipe Recipes, Plant-Based Intuitive Eating Wellness Blog No Comments Read more

Easiest Pickled Vegetables – No Recipe Recipes #16

Easiest Pickled Vegetables – No Recipe Recipes #16

I cannot wait until Dan and I are actually living in our own place, with our own kitchen – it sounds like such a luxury after 16+ months without one. Sure, I’ve cooked up a storm in various AirBnB kitchens,

Morgan May 16, 2018May 18, 2018 No Recipe Recipes, Plant-Based Intuitive Eating Wellness Blog 1 Comment Read more

3 {Taco} No Recipe Recipes #15

3 {Taco} No Recipe Recipes #15

Yesterday, I wanted tacos. Today, I’m eating tacos. Follow your dreams ya’ll. But for real, I love tacos and eat varying kinds all the time. If there are no tortillas in our house, it’s a grocery store emergency. In honor

Morgan May 1, 2018May 9, 2018 No Recipe Recipes, Plant-Based Intuitive Eating Wellness Blog No Comments Read more

{Non-Dairy Cream Sauces} No Recipe Recipes #14

{Non-Dairy Cream Sauces} No Recipe Recipes #14

The No Recipe Recipe collection is on fire and I love hearing about your kitchen success stories! While I love the simplicity and plant-based inspiration the series can provide, there are some foods where having a recipe is helpful. One

Morgan April 19, 2018April 12, 2018 No Recipe Recipes, Plant-Based Intuitive Eating Wellness Blog No Comments Read more

{Bowl Creations} No Recipe Recipes #13

{Bowl Creations} No Recipe Recipes #13

Most of my favorite meals are hardly recipes at all but rather a big bowl of goodness. For Dan and I this works well because bowl meals are totally customizable – his may or may not include meat/cheese and mine

Morgan April 12, 2018 No Recipe Recipes, Plant-Based Intuitive Eating Wellness Blog No Comments Read more

3 {Arugula} No Recipe Recipes #12

Do you want to add vegetables into your life but you get overwhelmed when it comes time to chopping, prepping, and cooking them? If so, you’re in luck with this week’s easy-to-incorporate vegetable on No Recipe Recipes. In case you’re

Morgan March 29, 2018 No Recipe Recipes, Plant-Based Intuitive Eating Wellness Blog No Comments Read more

3 {Salad} No Recipe Recipes #11

3 {Salad} No Recipe Recipes #11

Tuesday marked the first day of spring and as we move towards warmer weather, I don’t know about you, but I’m all about including more fresh vegetables into my day. Long are the days of cozy hearty split pea soup

Morgan March 22, 2018March 22, 2018 No Recipe Recipes, Plant-Based Intuitive Eating Wellness Blog No Comments Read more

{Hemp Seed} No Recipe Recipes #10 – Ten EASY Ways to Include Them In Your Day (and why you want to)!

{Hemp Seed} No Recipe Recipes #10 – Ten EASY Ways to Include Them In Your Day (and why you want to)!

The first time I tried hemp seeds was at a Dietitian conference when Manitoba Harvest (one of the main companies) supplied samples. I was fresh in my dietetics studies and being the straight laced person I am, I was nervous

Morgan March 15, 2018March 13, 2018 No Recipe Recipes, Plant-Based Intuitive Eating Wellness Blog No Comments Read more
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Recent Blog Posts

  • How Do Vegans Get Calcium?
  • Spaghetti Squash with Beet “Meat” Balls
  • What supplements does a vegan dietitian take?
  • 8 High Protein Vegan Lunches For Work
  • Vegan Protein Sources That Aren’t Beans
  • Yoga for Runners Sequence on Your Back – Post Run Yoga Sequence When You Need to Chill
  • Vegan Summer Meals in 15 Minutes or Less
  • 5 Ways to Practice Aparigraha and Aparigraha quotes
  • Why is Hydration Important? 8 Ways to Stay Hydrated This Summer + How Much Do I Need to Drink?
  • 4 Staple Vegan Salad Dressings For Summer (or Anytime!)
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