Kickstart – 1 Month Nutrition and Wellness Program



I am committed 110% to my clients and I want the best for you. While each person is different, there hasn’t been a person I’ve worked with that hasn’t benefited from more accountability and additional support. Pick a package that works for you and please reach out if you have questions.

Want a dietitian to answer all of your questions and provide individualized recommendations without the ongoing accountability? This is the package for you.

This is not the package for you if you have a complex medical history that requires more of a dedicated approach to healing such as GI conditions (IBS, Crohn’s, Celiac), eating disorders or disordered eating patterns, or you are undergoing a drastic shift (transitioning to a plant-based diet or training for your first marathon, etc).

Kickstart Offering:

  • Initial Consult – 60 minute virtual (phone or video) consult to discuss your habits, lifestyle, answer all of your health and nutrition related questions and provide you with personalized recommendations and tips to reach your goals.
  • Follow-up – 30 minute follow up to discuss progress, tips and strategies
  • Unlimited support and accountability via e-mail and text for one month. I am committed to your goals just as much as you are.
  • Bonus – Tips and Strategies Summaries will be emailed to you after your consult and catered to your lifestyle.

Note: This package does not include an individualized meal plan.

Kickstart – 1 Month Nutrition and Wellness Program


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