Plant-Based Grocery List

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Simplify your grocery store trips and nourish your body with this FREE plant-based Dietitian approved checklist!

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Post-Run Yoga Poses

Yoga poses runners should be

Steal my 4 favorite post-run yoga poses with this FREE sequence designed to target exactly what you need!

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Books that have moved me:

Brene Brown – Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone

Brene Brown – Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

Evelyn Tribole and Elyse Resch – Intuitive Eating: A Revolutionary Program That Works

Don Miguel Ruiz – The Four Agreements: A Practical Guide to Personal Freedom

Delish Cookbooks we’ve eaten our way through (me+friends+family):

Isa Does It: Amazingly Easy, Wildly Delicious Vegan Recipes for Every Day of the Week by Isa Chandra Moskowitz 

Chloe’s Kitchen: 125 Easy, Delicious Recipes for Making the Food You Love the Vegan Way by Chloe Coscarelli

Oh She Glows Cookbook by Angela Liddon

Thug Kitchen: The Official Cookbook: Eat Like You Give a F*ck by Thug Kitchen

Minimalist Baker’s Everyday Cooking: 101 Entirely Plant-based, Mostly Gluten-Free, Easy and Delicious Recipes by Dana Shultz

Great Vegetarian Cooking Under Pressure by Lorna Sass